The phrase “Pouring My Heart Out” comes from the philosophy “That You Must Fill Up to Overflow”. Play, meditation, intuition, and vulnerability are the concepts of loose intuitive balance that I used to create this series based on the 7 chakras centers of the nervous system. I meditate on these centers on a regular basis to keep my emotional physical and spiritual balance.
- Red is the base chakra and this color represents the root chakra which binds us to this earthly plane and our connection to self and others
- Orange for creativity, fertility and passion
- Yellow for personal power
- Green or the heart chakra which is connected to giving and receiving love and forgiveness
- Turquoise or throat chakra is the center of communication, this color represents the voice and the ability to create with ones authentic voice
- Indigo blue is the third eye chakra and center for intuition, psychic ability and clarity
- Lavender is the crown chakra representing the higher self and spiritual protection
Staying resilient and balanced is a daily exercise. Creating art is a critical way to express complex emotions and put them into perspective. Bill Wilson the founder of Alcoholics Anonymous wrote, ”You cannot transmit something you haven’t got". Doing what I love fulfills me, so I can overflow.