The phrase “Pouring My Heart Out” comes from the philosophy “That You Must Fill Up to Overflow”. Play, meditation, intuition, and vulnerability are the concepts of loose intuitive balance that I used to create this series based on the 7 chakras centers of the nervous system. I meditate on these centers on a regular basis to keep my emotional physical and spiritual balance.
Staying resilient and balanced is a daily exercise. Creating art is a critical way to express complex emotions and put them into perspective. Bill Wilson the founder of Alcoholics Anonymous wrote, ”You cannot transmit something you haven’t got". Doing what I love fulfills me, so I can overflow.